PRIVATES AND DUETS
Each session is a 50-minute part of your personalized program. We will train optimal movement of joints and re-patterning proper alignment. You can expect your time to include strength, mobility, release-work and pilates principles. This approach is holistic and therapeutic, where you will experience empowering changes over time and consistency.
Duets are available for you and a partner. There are two reformers equipped with Konnector straps. This ideal for clients who are at a similar level in their practice.
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for new clients only
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we will get you moving in a functional, fun and empowering way, accessing deep supportive muscle groups to support healthy joints, train balance and coordination, and keep your brain-body connection strong at any age or condition.
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one-on-one privates sold as a pack of 4 individual sessions. Ideal for ongoing clients.
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a private session for you and partner. we use the reformers, and will also include a few other apparatus as a tailored experience. these are available to returning clients and an individual private lesson is recommended as a prerequisite.
MIXED EQUIPMENT GROUP CLASSES
The mixed equipment group class is designed to move through the comprehensive set of Pilates equipment as a circuit. Each class will involve workouts using the reformer, chair, cadillac, ladder barrel and sometimes mat work & weights. A delightful way to experience the apparatus normally only available in a private lesson. Previous Pilates experience preferred.
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take advantage of this deal for your first 3 visits
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Once used this membership will auto renew monthly. 90-day minimum commitment.
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Once used this membership will auto renew monthly. 90-day minimum commitment.
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expires 60 days from purchase date
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expires 120 days from purchase