PRIVATE PILATES LESSONS

STARLIGHT PILATES

Our expertise and passion for movement align to meet you where you are and connect your mind & body with your goals in a thoughtful, unique and personalized way. Nourishing myofascial & muskuloskeletal systems as they relate to your daily energy & living with wellness and ease . Excellent for those who currently have a Pilates practice or for first-timers! Discover how Pilates movement therapy can impact your life in a beautiful way.

LOCATED INSIDE CARMELBARRE STUDIO!

HIGHLIGHTS & BENEFITS OF PILATES

  • STABILITY + MOBILITY + BALANCE

  • PRE- & POST-NATAL PREPERATION & RECOVERY

  • PELVIC HEALTH

  • INJURY PREVENTION + RECOVERY SUPPORT

  • STRENGTH + SPORTS CONDITIONING

  • INCREASED SENSE OF WELL-BEING

ABOUT MELODY

I am a Balanced Body Advanced Movement Practitioner (2026) and completed my Comprehensive Pilates Instructor Certificate from Balanced Body Education in 2018. I apprenticed with Carrie-Ann Belanger at VEZA Pilates. My experience in both Classical and Contemporary Pilates has been a huge contribution to my practice. I follow current science and research related to the human body in movement. Each client is a unique embodiment of the human experience and we play in a holistic and grounded curiosity through movement.

I have been immersed in the practice and study of Pilates for over two decades. I founded Starlight Pilates as a way to share this knowledge and facilitate the growth of true therapeutic movement. I am also the acting Pilates Director at grit + tonic, and dedicated to cultivating a vibrant, inclusive Pilates community. My experience spans a wide range of client needs, including scoliosis, sports conditioning, pre- & post-natal, osteoporosis, pelvic health, sciatica, low-back pain and injury recovery. I am thoughtful, intuitive, and grounded in compassion. I love what I do and the creativity it inspires. Working with people in motion is my absolute passion.

A Pacific Grove native, I live in Monterey with my husband, Paul, and our daughter, Emma. When I’m not in the studio, I’m studying movement, hiking, dancing and eating tacos with my sweet family and friends.

CONTACT

(831) 238-4274

STARLIGHT PILATES