PRIVATE PILATES LESSONS
STARLIGHT PILATES
Melody’s passion and expertise align to meet you where you are and synergize your body with your goals in a thoughtful, unique and personalized way. The connection from your myofascial & muskuloskeletal into your daily energy & optimal alignment will be made. Excellent for those who currently have a Pilates practice and first-timers! Begin your journey and see how Pilates movement therapy can impact your life in a beautiful way.
LOCATED INSIDE CARMELBARRE STUDIO!
HIGHLIGHTS & BENEFITS OF PILATES
STABILITY + MOBILITY + BALANCE
PRE- & POST-NATAL PREPERATION & RECOVERY
PELVIC HEALTH
INJURY PREVENTION + RECOVERY SUPPORT
STRENGTH + SPORTS CONDITIONING
INCREASED SENSE OF WELL-BEING
ABOUT MELODY
Melody has been immersed in the practice and study of Pilates for over two decades. She is the Founder of Starlight Pilates and acting Pilates Director at grit + tonic. She is dedicated to cultivating a vibrant, inclusive Pilates community. Her experience spans a wide range of client needs, including scoliosis, sports conditioning, pre- & post-natal, osteoporosis, pelvic health, sciatica, low-back pain and injury recovery. Her teaching style is thoughtful, intuitive, and grounded in compassion.
She completed her training with Balanced Body Education in 2018, graduating as a Comprehensive Pilates Instructor and began her apprenticeship with Carrie-Ann Belanger at VEZA Pilates. Her experience in both Classical and Contemporary Pilates has enriched her knowledge of the human body in movement. She is currently continuing her education in the Balanced Body Advanced Movement Practitioner course with Nora St. John and the Pilates Education Collective in Santa Cruz.
A Pacific Grove native, Melody lives in Monterey with her husband, Paul, and their daughter, Emma. When she’s not in the studio, you’ll find her studying movement, hiking, dancing and eating tacos with her sweet family and friends.
CONTACT
(831) 238-4274