MELODY HIERLING
PRIVATE SESSIONS
LOCATED INSIDE CARMELBARRE STUDIO
STABILITY, MOBILITY + BALANCE
SPINAL + DEGENERATIVE CONDITIONS
PRE- & POST-NATAL PROGRAMS
PELVIC HEALTH
INJURY PREVENTION + RECOVERY SUPPORT
STRENGTH + SPORTS CONDITIONING
Melody’s strong background in therapeutic Pilates provides you a personalized, thoughtful workout experience with a community feeling of integrity and care. Come feel the empowering changes in your body that Pilates and optimal movement will make.
ABOUT MELODY
Melody has been immersed in the practice and study of Pilates for over two decades. She is the Founder of Starlight Pilates and acting Pilates Director at grit + tonic. She is dedicated to cultivating a vibrant, inclusive Pilates community.
Melody’s experience spans a wide range of client needs, including scoliosis, sports conditioning, pre- & post-natal, osteoporosis, pelvic health, sciatica, low-back pain and injury recovery. Her teaching style is thoughtful, intuitive, and grounded in compassion.
Certified through Balanced Body Education in 2018, Melody completed the Comprehensive Pilates Instructor program and began her apprenticeship with Carrie-Ann Belanger at VEZA Pilates, where they explored energetic movement pathways through Classical Pilates. She is currently continuing her education in the Balanced Body Advanced Movement Practitioner course with Nora St. John and the Pilates Education Alliance in Santa Cruz.
A Pacific Grove native, Melody lives in Monterey with her husband, Paul, and their daughter, Emma. When she’s not in the studio, you’ll find her studying movement, hiking, dancing and eating tacos with her sweet family and friends.
PRICING
This session is personalized for each client. The goal is to get you moving in a functional, fun and empowering way. We will train deep supportive muscle groups to support healthy joints, challenge balance and coordination and keep your brain-body connection strong at any age or condition. We will use a variety of Pilates equipment like the reformer, Wunda chair and trapeze table (Cadillac).
4 single sessions sold as a pack, $125 per session. Expires 60 days after purchase.
CONTACT
(831) 238-4274